There are certain sounds you expect to hear during a workout: heavy…
Walking is a perfect everyday exercise: It’s (fairly) gentle on the joints,…
Want better posture, more strength in pressing movements, more mobile shoulders, and…
Scientists turn to this over other measures of strength, including classic exercises…
Rise and shine, yogis! It’s is time to wake up, roll out…
We all know the importance of wearing sunscreen every day to protect…
Starting with the obvious…let’s talk about its giant platform. Like I mentioned,…
As bodyweight exercises go, it’s hard to find fault with the push-up. It’s…
A specter is haunting Lululemon shoppers—the specter of tiny leggings. At least…
An amateur linksman offers unsolicited swing advice—to a woman who’s a pro…
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