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Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

When you think of Hoka, you probably think of the brand’s plush,

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Your Knees and Back Are Begging You to Try a Recumbent Bike

All products featured on Self are independently selected by our editors. However,

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Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been

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A Quick Abs Routine to Finish Your Workout Strong

If stronger abs are your goal, maxing out your workout with a

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Stuff These Cute Pilates Socks Into Your Gym Bag, Stat

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page.A power rack allows you to safely perform

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Do Probiotics Help You Lose Weight? Find Out Now

Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have

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The Best Polarized Sunglasses for All Your Outdoor Adventures

Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden

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    This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event,

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    Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

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