Tag: Fitness
7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class
Pilates isn’t like a lot of other workouts. Rather than pushing to…
Take This Quiz to Find Out Which Trending Sneakers Are Best For You
Using the term “tennis shoes” to encapsulate any old pair of sneakers…
Let’s Settle the Great Gym Bag Debate
All products featured on Self are independently selected by our editors. However,…
Can We Please Chill With All the Heated Workout Classes?
Not so long ago, my preference for working out in a chilled…
9 Exercises for Knee Pain to Help You Move (and Feel!) Better
Knee pain is one of those annoying facts of life, affecting about…
We Never Want to Take These Cute, Comfy Joggers Off
All products featured on Self are independently selected by our editors. However,…
Do You Really Get a ‘Better’ Workout With Lagree Than With Pilates?
Discovering a workout that makes you feel joyful, strong, and athletic can…
Why Are So Many Women Athletes Tearing Their ACLs Now?
On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the…
We Cracked the Code to Looking Chic on the Golf Course
All products featured on Self are independently selected by our editors. However,…