Tag: Fitness

Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

All products featured on Self are independently selected by our editors. However,

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6 Exercise Bikes That Bring the Studio to You

All products featured on Self are independently selected by our editors. However,

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Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?

This popular workout add-on may have legit benefits, but it’s not the

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Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman

Si estás intentando hacer ejercicio pero no ves los resultados que deseas,

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À venir le 10 juin : 25 Minute Speed Train de Joel Freeman

Que tu t’entraînes sans obtenir les résultats que tu veux, ou que

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Coming June 10th: 25 Minute Speed Train by Joel Freeman

If you’re trying to work out but not seeing the results you

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Olympians Say a Home Rower is Worth the Investment

All products featured on Self are independently selected by our editors. However,

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Puma Sneakers Are Quietly Taking Over Our Shopping Carts

When we set out to find the best Puma shoes, we didn’t

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I’m a Personal Trainer, and These Are the Exercises That Help Me Manage My Chronic Back Pain

Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis,

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This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and

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