Hot Games

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If You’re Not Walking in Rykas, You’re Doing It Wrong

They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…

Kayne Collins August 20, 2025 4 Min Read

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We Found the Only Prime Day Sneaker Deals Worth Shopping

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7 Moves Trainers Never Skip During Their Warm-Ups

Kayne Collins August 27, 2025

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9 Things to Know About UConn Basketball Star Paige Bueckers Right Now

Kayne Collins April 3, 2025

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Why the 5×5 Workout Might Be the Key to Serious Strength Gains

Kayne Collins July 29, 2025

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Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…

Kayne Collins March 28, 2025 33 Min Read

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8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

Kayne Collins 18 Min Read

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Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?

Kayne Collins 21 Min Read

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Every Lift and Stretch is Easier in Comfy Workout Shorts

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XWERKS Motion Review (2024)

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This Week News

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Hitting the Court? We Know Which Basketball Shoe You Should Try Next

Kayne Collins 10 Min Read

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4 Feel-Good Active Recovery Routines to Make Your Next Run Even Better

Kayne Collins 23 Min Read

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My First 30 Days On GLP-1: What I Wish I Knew Before Starting

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SELF Bodyweight Workout Finder

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Personal Trainers Share Their Favorite Sneakers for Every Activity

Kayne Collins 11 Min Read

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9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

Kayne Collins September 11, 2025

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Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

Kayne Collins September 10, 2025

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The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist

Kayne Collins September 9, 2025

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Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

Kayne Collins September 5, 2025

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What’s Up With the Weird Routines Tennis Players Do Before a Serve?

Kayne Collins September 5, 2025

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This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good

Kayne Collins September 3, 2025

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Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

Kayne Collins September 2, 2025

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11 Plantar Fasciitis Exercises Your Achy Feet Are Begging For

Kayne Collins September 2, 2025